Back Doctor | Pain Relief 1.03.24

Back Doctor | Pain Relief 1.03.24

Robert Watkins – Freeware – iOS
av 69 röster
Senaste versionen
1.03.24
Säkert att installera
EXCELLENT User Rating

The #1 Back and Neck Relief Program in the World - Fix Your Back!

The Back Doctor is a highly acclaimed program recommended by professional athletes and trusted as an authority in the field. It is now available for individuals like you, offering effective back and neck relief.

  • Used by Pro All-Star athletes for FREE!
  • No annoying ads!
  • HD video tutorials demonstrate correct form, timing, and repetition
  • A built-in scoring system assesses your strength level and determines when you can return to activities
  • Mastered stretches are shown with precise form
  • On-screen images assist in perfecting exercises
  • Specialized guides target specific pain areas and help increase core strength
  • Optional shortened workouts suitable for daily use
  • No need for complex or expensive hardware or equipment
  • Includes the Neck Doctor program as well!

This program has been developed by two renowned physicians specializing in back and neck pain. The Back Doctor is utilized globally as a reliable method for core strengthening and rehabilitation.

It is particularly beneficial for relieving sciatica and nerve-related discomfort, as well as strengthening the lumbar and cervical vertebrae.

The program focuses on:

  • Strengthening back and neck muscles while improving flexibility
  • Treating spinal disk herniation, chondrosis, scoliosis, protrusions, radiculitis, and more

You can use the program in the comfort of your own home or consult with a physical therapist to tailor your rehabilitation and conditioning needs.

The Back Doc by Dr. Watkins offers protection, power, and performance!

(Also known as the Trunk Stabilization Program developed and perfected by Dr. Robert Watkins – Surgeon to the All-Stars)

*Please consult a physician before starting any program. It is crucial to have back pain, hernia, or spinal injuries diagnosed by a doctor.

Översikt

Back Doctor | Pain Relief är en Freeware programvara i den kategorin Home & Hobby utvecklats av Robert Watkins.

Den senaste versionen av Back Doctor | Pain Relief är 1.03.24, släppt på 2024-01-27. Det lades ursprungligen till vår databas på 2024-01-27.

Back Doctor | Pain Relief körs på följande operativsystem: iOS.

Användare av Back Doctor | Pain Relief gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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